My mission

Nowadays, it’s really easy to get distracted by the next best training method without actually making any progress. It takes experience and knowledge to create a training plan that works for you. 

As a strength training enthusiast and an advocate of the philosophy of continuous improvement, I’ve spent the last 15 years mastering the art and studying the science behind strength training. Along the way, I was lucky enough to have struggled with training plateaus, injuries, aches & pains, because it enabled me to build a solid base of experience, knowledge and problem-solving skills. So when the going gets tough, I know what it takes to tap into one’s unique strength potential and achieve a true mind-body transformation that only comes with maintaining the right balance between stress and recovery. 

My specialization is barbell training for building strength, muscle and work capacity. If you, too, want to experience what your mind-body is really capable of, I’ll be happy to help you. Sign up for coaching now or schedule a free video call to make sure that you’re not throwing away an opportunity to unlock a level of strength that you never knew you could have.